Ep. 58 - My Full Breast Cancer Story and Q&A Artwork

Meet Your Body

Join physical therapist, Pilates Teacher, mom of two, and coffee lover Jessica Valant as she brings her signature combination of hope, science based research and a little fun to the world of movement and women’s health. The Meet Your Body Podcast will address the fear, confusion and loneliness that can oftentimes be associated with our bodies. We will use education, uplifting stories, actionable strategies and compassion to address things like endometriosis, hysterectomy, prolapse, infertility, the aging process, exercise, how to advocate for yourself and more. Join us as Jessica shares her own journey with these issues and ultimately provides a guide for finding strength and joy in your own body.

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Meet Your Body

Ep. 58 - My Full Breast Cancer Story and Q&A

April 17, 2024 • Jessica Valant • Season 3 • Episode 58

Jessica was diagnosed with breast cancer in late 2023 and had a bilateral mastectomy six weeks later.

She is now twelve weeks out from her surgery and is here giving you the full story of her diagnosis, treatment, surgery and rehab.

Jessica answers all of the questions she's received from you all, including if she had symptoms prior to diagnosis, why she chose a mastectomy, what treatment looks like now and her advice on how to support friends and loved ones on this same journey.

Breast cancer is a road no one wants to walk, and Jessica hopes this episode and information helps someone else on this journey in the future.

Jessica's Breast Cancer Resource Guide
https://jessicavalantpilates.com/breast_cancer_guide

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https://www.youtube.com/c/JessicaValantPilates

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.