Ep. 50 - My Breast Cancer Diagnosis Artwork

Meet Your Body

Join physical therapist, Pilates Teacher, mom of two, and coffee lover Jessica Valant as she brings her signature combination of hope, science based research and a little fun to the world of movement and women’s health. The Meet Your Body Podcast will address the fear, confusion and loneliness that can oftentimes be associated with our bodies. We will use education, uplifting stories, actionable strategies and compassion to address things like endometriosis, hysterectomy, prolapse, infertility, the aging process, exercise, how to advocate for yourself and more. Join us as Jessica shares her own journey with these issues and ultimately provides a guide for finding strength and joy in your own body.

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Meet Your Body

Ep. 50 - My Breast Cancer Diagnosis

December 20, 2023 • Jessica Valant • Season 2 • Episode 50

Two weeks ago Jessica was diagnosed with breast cancer.

In this raw and real episode, she tells you how the diagnosis came about and what the first two weeks have been like. She also touches on what her current treatment recommendation is and how she's handling it all.

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.