In the third and final episode of our hysterectomy series, Jessica answers listener questions. She will discuss topics such as the possibility of bladder prolapse after surgery, hysterectomy and endometriosis, how to exercise after surgery, weight gain after surgery and more. You'll leave this episode feeling enlightened and empowered and knowing you aren't alone on this journey.
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10 week hysterectomy workout guide:
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.