Meet Your Body

Ep.3 - Hysterectomy Series - What You Should Know Before Your Hysterectomy

October 26, 2022 Jessica Valant Season 1 Episode 3
Meet Your Body
Ep.3 - Hysterectomy Series - What You Should Know Before Your Hysterectomy
Show Notes

Hysterectomy is the second most common surgery for women in the United States. Yet, there is very little information available about how to prepare for and optimally heal from a hysterectomy. In the first episode of our hysterectomy series, we will discuss everything you should know before your hysterectomy surgery. This will include the important questions to ask your doctor, the medical terminology that you'll want to become familiar with as it applies to a hysterectomy and some steps to take after a hysterectomy to improve your healing. Jessica draws on her own personal experience, as well as research and science, to bring you this valuable information all about hysterectomies.


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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.